A blissful holiday in Bali wouldn’t be complete without a pampering session at one of its many spas. We bring you a selection of the Bali’s best spas that won’t have you breaking the bank! No matter what you’re looking for – a traditional Balinese massage, soothing facials, nail services, fabulous blowouts – Bali’s amazingly affordable spas will have you feeling like the queen (and king) you are.

1. Seminyak

Spring Spa

Described as an effortless fusion of beauty, design and lifestyle, Spring is a new innovation in spa experiences. With an extensive menu that offers pampering from head to toe, the New Zealand spa group has brought their signature Bliss treatments to Bali. Does Bliss sound familiar? Yes, it’s the cult-favourite beauty brand, first made famous after Sex and the City filmed an episode inside its flagship spa in Manhattan. We highly recommend the Bliss Instant Radiance Oxygen Facial, a 60-minute ritual that includes a resurfacing peel, oxygen wrap, facial massage and face and eye mask. At just 450,000 IDR, this treatment is an absolute steal!

Kaiana Spa and Salon

Co-located with the famous eatery Warung Made, although Kaiana Spa sits next to the bustling Raya Seminyak street, its upstairs location means it is sheltered away from the noise of the dusty streets. With its colonial charm and luxurious service menu that includes Four-Hand massage, L’Oreal cream baths, Belmacil lash and brow tints, Kaiana Spa promises treatments that are in a league of its own. Their massages start from 300,000 IDR and you can choose from five different types of body oils.

Glo Day Spa and Salon

One of the most revered spas in Bali, Glo is renowned for its exceptional services and value for money. As a one-stop shop for all your beauty needs, Glo specializes in pretty much everything. From nail services, body massages, waxing services, spray tanning, facials and hair services, the spa is able to cater from head to toe thanks to its stellar team of professionals and Australian senior stylists. Glo also offers spa, beauty, bridal and wedding packages, so if you’re getting married, having a hen party, celebrating birthdays or just want an excuse to indulge with your friends, pick out your favourite treatments and have a spa party! Don’t want to leave your villa? Glo also has a mobile service that can literally bring the spa to you!


Owned by Navia Nguyen, ex-New York model, AMO may look like a crowded nail salon from the outside but it is so much more than that. Apart from the fact that they have any and every form of nail polish and colour you can think of (we’re not kidding – they carry an astonishing selection of over 700 different nail polishes!) AMO also offer beauty, massage, waxing, facial and hair services. Don’t be turned off by the crowd because their staff are quick and efficient. They are rated as one of the top ten spas in Seminyak on TripAdvisor for good reasons – make an appointment with them and you’ll see! Their nail services start from 90,000 IDR and with two outlets in Seminyak, AMO makes sure that their services are easily accessible and affordable.

Rob Peetoom Spa

Owned by the award-winning Dutch hairstylist, the Rob Peetoom Spa is primarily a hair spa. However, they believe that beauty and wellness are also crucial in determining a person’s aura. As such, other than hair treatments, you’ll also find nail, body, makeup and facial services. Rob Peetoom Spa also has another outlet at Beachwalk Shopping Mall in Kuta, but the flagship outlet in Seminyak has an open spa concept and overlooks verdant rice fields! Imagine getting your hair and nails done with a breathtaking view right in front of your eyes. You’re sure to feel like royalty at this enchanting spa. A blowout will cost from 150,000 IDR to 300,000 IDR, depending on if you choose a junior stylist or creative director.


Bodyworks has been pampering bodies for more than 20 years and they are heralded as one of the pioneers in Bali’s spa scene. So much so that it has been said the Bodyworks massage is the best in town! A full body massage starts from 275,000 IDR and many of their body treatments end with a flower bath. For the pregnant mummies out there, Bodyworks also has a pregnancy massage on their menu to help soothe your muscle tension. To complement their massages, an assortment of beauty treatments are also available ranging from hour-long facials, epilation, manicures, pedicures and hair treatments.

2. Kuta and Legian

Bali Spring Spa

Not to be confused with Spring Spa in Seminyak, Bali Spring Spa is a cosy place located at Jalan Legian. Offering different types of massages at very competitive prices, you’ll find the traditional Balinese massage at just 100,000 IDR! Sunburnt from a day out at the beach? Their Aloe Vera massage and After Sun facial will soothe any pain and redness. Other services include reflexology, hair treatments, manicures and pedicures. After a long day of shopping, Bali Spring Spa is the perfect place to step in to unwind and relax.

Febri’s Spa

Located in Jalan Kartika Plaza, Febri’s Spa offers a wide range of relaxing treatments to fit within any budget. Its more sophisticated and deluxe packages are offered in private spa villas, each with its own massage area, spacious garden, bath and shower facilities in complete privacy and luxury. They even offer family packages to make sure both mummies and daddies are pampered! Got your young ones in tow? Febri’s makes sure that your young ones will not be left out too with their Children’s Delights treatment.

Reborn Spa

One of the few treatment centres in Bali that offers Chinese “Tui Na” massage, Reborn Spa is the place to go to if you prefer heavier massages instead of the soothing long strokes of traditional Balinese massages. Between 10 am to 2 pm they have happy hour promotions where you’ll get a whopping 40% off your treatments, and from 2 pm to 10 pm their 2 hours packages go for just 200,000 IDR! You’ll even get complimentary fruit juice, ginger tea and fruits after your treatment. Talk about a steal! Open until 12 am daily, it’s not hard to see why many travellers pick Reborn as the first spot right after they get off their plane.

Bali Green Spa

What sets Bali Green Spa apart from other spas and wellness centers is that they only use organically grown natural ingredients, sourced and purchased from local farmers daily. This ensures that their customers will gain the maximum benefit and nutrients with their treatments. The massage and aromatherapy oils used at Bali Green Spa are made from freshly pressed coconut oil and other natural plant sources. All body scrubs, body polishes, herbal compresses are freshly prepared for each customer. Their treatments are affordable to begin with, but if you make an online booking through their website you get a further 50% discount! The spa also provides free pick up and drop off at your hotel or villa.

Dala Spa

A slight splurge at this one, apart from the usual massages Dala Spa also offers some unorthodox treatments such as Urut Nusantara, a deep tissue massage which involves Yoni & Lingga Reiki ritual to realign the chakras of the human body. Bronze singing bowls are also charged to sound in harmony and resonated over the whole body to induce a state of deep relaxation. The thoughtful folks behind Dala Spa even came up with a kids menu to make sure that all the young ones will not be left behind. At 980,000 IDR for one adult and child, both get a two-hour treat of back massage, mini facial and a manicure or pedicure.

3. Canggu

Goldust Beauty Lounge

Feel like gold at Goldust Beauty Lounge! Located at Batu Bolong, the day spa offers a number of services at a very reasonable price, considering their high standards and quality of products. Goldust also offers a range of beauty services and their massage treatments start from 240,000 IDR, but if you’re looking for a luxurious treatment we would strongly suggest their 24k Gold facial. The day spa can also arrange for spa parties which include their signature massage, gold facial, hair spa, manicure and pedicure, along with yummy bites such as sandwiches, macaroons, fruits and wine spritzers – all that at just 2,500,000 IDR per person! Make sure to set aside some extra time during your visit as they have a boutique downstairs with an exclusive range of resort wear.

Body Temple Spa

Whether you need to be relaxed, energized, detoxed or rejuvenated, the therapists at Body Temple Spa can help. Expert techniques, well-designed facials, body treatments, unparalleled service and top quality products are combined to create a unique experience. Just let your therapist know what you need, and they will be glad to customize a treatment for you. They have two outlets in Canggu, one at Finns Recreational Club and the other at Berawa. The outlet former also has a TONI&GUY essensuals salon, a diffusion concept of the world famous TONI&GUY Hairdressing.

Merapu Svaasthya Spa

Located in Desa Seni Village Resort, the Merapu Svaasthya Spa offers traditional and holistic treatments with Western and Eastern therapies. Over here, healing and health are the primary focus. Come to restore and revitalize the body, mind and soul with their expert team of therapists. Apart from their massage treatments, nail services and body polishes, Merapu Svaasthya also offers Aura Chakra Therapy and Balinese Cleansing Ceremony for purification of the mind, body and spirit.

Therapy Canggu

Top-rated in Canggu, Therapy ushers you to destress like never before. It is a space created to escape, unwind the complexities of the mind and to indulge in life’s little pleasures. A 60-minute body massage will only set you back 250,000 IDR. They also make sure that all their products are cruelty-free and include no animal content in them. Their hair spa has also been highly raved about, and you can combine a scalp therapy with body massage into a package, which also comes with a manicure and pedicure at just 650,000 IDR!

4. Ubud

Tjampuhan Spa

The prices here might be slightly steeper than many spas listed here, but in all honesty we’d gladly fork out the money just for the place this spa is located. Positioned in Tjampuhan Hotel at the base of a valley, mere metres away from the river, Tjampuhan Spa is an outdoor spa dedicated to the therapeutic properties of water. It is made up of several semi-open treatment pavilions as well as an extraordinary hot/cold spring water jacuzzi within a mythical stone cavern. Treatments start from 270,000 IDR, and you don’t have to be a hotel guest to experience its exceptional services and beautiful setting.

Ubud Traditional Spa

A small family spa with warm, friendly and professional staff, Ubud Traditional Spa is highly raved about for their four unique massage treatments. Prices start at 180,000 IDR for a traditional Balinese massage. Dedicated to doing their part in protecting the environment, the spa was built and furnished using traditional Balinese products and reclaimed wood from local fishing boats. Stroll through their small garden and sit back in the Wantilan Pavilion for ginger tea, fresh fruits and a Balinese snack after your massage!

Safari Wellness Spa

The first safari-themed spa in Bali, Safari Wellness Spa is set in the Elephant Safari Park Lodge and boasts an all-glass atrium, allowing glimpses of the majestic elephants from the spa treatment rooms. The spa features a range of signature treatments and their extensive menu includes body treatments, waxing, facials, hair, hand and foot services. Guests can also purchase a package which include a 60-minute Balinese massage, 90-minute hair and scalp treatment, a manicure or pedicure, entrance to the Park Safari and a buffet lunch at the Park Restaurant, overlooking the elephants’ bathing lake and Park facilities.

Cantika Spa

An all-organic spa and house of natural health and beauty, Cantika spa is surrounded by vast rice fields. The last part of the road is not accessible by car and requires a short walk, but we promise it will be well worth the journey. All of Cantika’s beauty products – everything from shampoos, conditioners, face masks, soaps, massage oils, face creams, bath salts, lip balms and more – are made from scratch using the organic plants that they grow in their garden. Their prices are very affordable, and you can even attend a 60-minute workshop on how to make your own products with herbs and ingredients available in your country!

Karsa Spa

Located on the Campuhan Ridge, getting to the spa is an adventure in itself as it will require a 30-minute walk through the Campuhan Ridge. The trail is very scenic, but it is also possible to get here by car or taxi. With Reiki practitioners in their team, Karsa spa not only provides physical relief through its body massages, but they also offer Reiki, an energy technique that reduces stress, promotes a state of deep relaxation, and encourages healing on various levels. We highly recommend the Intuitive Heart massage, which starts with a Reiki session and transitions into a body massage with a combination of Balinese, Swedish, Deep Tissue, Lomi-Lomi, Shiatsu and Reiki techniques.

5. Sanur

Cosmo Salon and Spa

Welcoming men and women alike to indulge in their spa treatments, Cosmo Salon and Spa provides quality services that are comparable to major hotels, but at a much lower price. With seven types of massages, foot reflexology, nail services, body scrubs and cream baths, the spa features one single room and four double rooms with showers so that mothers and daughters, couples, or friends can enjoy the spa experience together.

The Nest Beachside Spa

Located on the beach front, The Nest Beachside Spa enjoys views directly out to the Bali Sea, Nusa Lembongan island and one of Bali’s most famous surf breaks – Hyatt Reef. Dedicated to your health and wellness, the spa will give you an exclusive experience to leave you feeling completely relaxed, rejuvenated and at peace. What sets their Balinese massage apart is that heated sand compresses are used during the treatment to relieve muscle tension and boost blood circulation. Better yet, it starts at a very reasonable price of 170,000 IDR!

Margot Spa and Salon

A family day spa at the upscale resort area of Sanur, Margot Spa sits on 40 acres of land surrounded by nature, beautiful trees and lush green grass. The spa offers a luxurious Red Wine Body Spa using the finest red wine on the island. The 120-minute treatment is bound to leave you rejuvenated and with baby smooth skin! Make an online booking and you will enjoy a special rate. The spa also offers airport transfer and free complimentary pick up and drop off service in the Sanur area.

6. Jimbaran

Kayumanis Spa

Since Jimbaran is home to several five-star accommodations, prices will be steeper than other parts of Bali, but it’s ambience and services will be second to none. Kayumanis Spa presents a meticulously crafted menu which features a compilation of rituals to counter the effects and daily stresses of modern lifestyles. Many spas are female-oriented, but Kayumanis has exclusive gender-orientated treatments to pay specific attention to the male and female anatomy. Prices start from 845,000 IDR, but if you book through their website you will enjoy a 30% discount on all spa treatments.

Opium Spa

Russian-owned, Opium Spa uses only Sensatia Botanicals products and organic oils in their treatments. Their menu might not be very extensive, but they sure feature some interesting treatments such as the Bali Opium Combination which is a massage with Tibetan, Balinese and Thai combinations. Prices are also lower than what you would find at other resorts and hotels, with their Deep Tissue Massage starting at 185,000 IDR. Opium is also beautifully decorated and part of the experience is their great ambience.

Karma Spa at Karma Jimbaran

If you have some leeway in your budget, we promise that you will not regret spending a few hours in Karma Spa. A sanctuary destination where you can strengthen your body, free your spirit and soothe your soul, Karma Spa invites guests to slow down, breathe and be at ease while their team of body-workers deliver a truly therapeutic experience. With exclusive menus for men and teens, Reiki, chakra cleansing and even yoga therapies, Karma Spa aims to work deeply not just on your body, but also your mind and consciousness.

7. Nusa Dua

Zahra Spa

Sometimes it can be hard to find a good value for money spa, especially in an upscale area like Nusa Dua. Zahra Spa is not only a top-rated spa in Nusa Dua, but also one of the cheapest! With an emphasis on customer service, their team of therapists are incredibly warm and welcoming which will make you feel at home right away. They have a wide range of massages but we would suggest going for one of their packages to ensure maximum indulgence and relaxation.

Rumah Spa

At Rumah Spa you will find an Indonesian style of spa treatments that blend ancient therapeutic remedies & modern day spa rituals so as to promote a sense of wellbeing. They offer an impressive range of head to toe treatments and guests can even enjoy an afternoon high tea here. Their spa therapy suites can cater for single and double use and they feature indoor gardens, standalone bathtub and private shower areas. Going above and beyond, the spa also provide babysitting services while you enjoy your treatments! Book online and you will be entitled to a 20% discount.

Sanda Day Spa

After a day lounging on the beach, make a pitstop at Sanda Day Spa to complete your day. Their experienced team of therapists uses modern techniques combined with natural products to bring about a state of bliss. They offer wide variety of spa treatments and packages – facials start from 25 USD and 30 USD for a body scrub. If you’re a couple, indulge in their four-hour long Rama and Shinta package which includes a foot bath, massage, body scrub/polish and flower bath. Designed for couples, this treatment is inspired by the Ramayana Hindu epic love story.

* Prices listed may be subjected to 10% government tax and 11% service charge.